Yes its true. Beth lost a whole person. No she did not leave someone at the Mall. Pound by pound and inch by inch Beth took off over 150 pounds of excess weight she had carried around for longer than she cared to admit.
Now those of you who have done yo yo dieting much of your adult life can appreciate what a huge feat this is. Beth's results didnt happen overnight and her results didnt occur because she wished it to be.
A little over a year ago Beth made an upfront personal decision that she was going to make her weightloss happen. Next she made a commitment to herself that she was going to do what ever she needed to do to make it happen. Then day by day, week by week, month by month she transformed her eating habits and lifestyle and created her new self. She started by herself and later joined our weightloss challenges where she found additional education, support and accountability that helped her reach her goal.
I am here to congratulate Beth on her amazing focus and dedication and to honor her by being the first of our group to be in the 150 Pound Club.
Just like Beth each of us has the same capacity to achieve the personal results we look for. It starts first with a personal decision and is fueled by unwaivering committment to practicing healthy eating and lifestyle habits. We all have a little of Beth in us. We just have to realize that we can indeed make our personal weightloss goals come true.
Tags: Weight Loss Weightloss Challenge
