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	<title>WLC Live ::  wlclive :: Blogs</title> 
	<link>http://wlclive.com/community/user/wlclive/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Get In Shape and Stay In Shape]]></title>
		<link>http://wlclive.com/community/blog/view/id_4</link>
		<description><![CDATA[One of the things I talk about on one of the weightloss challenge classes is the impact a regular exercise program has on your metabolism and your weight.  One of the points I bring up during the clas]]></description>
		<guid>http://wlclive.com/community/blog/view/id_4</guid>		<pubDate>Wed, 02 Sep 2009 13:58:31 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[The Challenge of Dining Out and Controlling Calories]]></title>
		<link>http://wlclive.com/community/blog/view/id_3</link>
		<description><![CDATA[Dining out and trying to keep your calorie intake within a healthy range can be an overwhelming challenge. With more and more people living hectic lives around their jobs, family and home, it's not su]]></description>
		<guid>http://wlclive.com/community/blog/view/id_3</guid>		<pubDate>Mon, 24 Aug 2009 17:16:57 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Losing Weight Starts With Commitment]]></title>
		<link>http://wlclive.com/community/blog/view/id_2</link>
		<description><![CDATA[The other day before the start of the Wednesday Weightloss Challenge, I was chatting with one of the challengers. She was telling me that a year ago she weighed in at around 300 pounds. Mind you, this]]></description>
		<guid>http://wlclive.com/community/blog/view/id_2</guid>		<pubDate>Mon, 24 Aug 2009 16:52:07 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[There's a Huge Price to Pay in Being Obese]]></title>
		<link>http://wlclive.com/community/blog/view/id_1</link>
		<description><![CDATA[You can't turn on the news on any channel and not hear about Health Care Reform, Medicaid costs and obesity. You can't watch a morning news show without a section on the show dedicated to healthy eati]]></description>
		<guid>http://wlclive.com/community/blog/view/id_1</guid>		<pubDate>Mon, 24 Aug 2009 16:28:26 -0600</pubDate>
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